Hello friend!
Olympian Ryan Hall speaks today about his keys to enduring pain. This is an excerpt from his podcast, Running Free, used with his team's permission for our audience. As you listen, think about how these tips for enduring pain in running can apply to chronic pain or any kind of other pain in your life. Ryan's advice is profound, and we are grateful for his wisdom! You can click on the links below to connect more with Ryan, buy his book, and hear the rest of the episode from today's show.
Finish this episode: https://anchor.fm/runfree/episodes/Episode-10-Keys-to-enduring-pain-in-training-and-racing-e819pj
Ryan IG: @ryanhall3
Sara IG: @sarahall3
Buy Ryan's Book: https://amzn.com/B07DT5SW3N
Run Free Podcast: https://anchor.fm/runfree
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For freedom,
Tera